Compassionate support for life’s challenges and transitions.
Welcome To Finding Light Counselling
Hi, I’m Sandy and the heart behind Finding Light Counselling.
I bring not only professional training, but also empathy, intuition and lived experience. These qualities allow me to “walk beside you” as we work together on strategies to move through challenges towards a brighter tomorrow.
Finding Light Through Life’s Darker Seasons
Many people move through seasons of anxiety, loss, and disconnection. You may feel unseen or overwhelmed by life’s demands. Here, I share reflections and support for those seeking calm, confidence, and connection — a reminder that healing begins when we no longer have to carry everything alone.
While searching for an image for my business profile, I came across photos I took during a solo journey along the Great Ocean Road in 2023. The lighthouse standing strong against the vast ocean felt like the perfect reflection of Finding Light Counselling.
That year marked a period of profound change, deep healing, and personal growth for me, so using these images felt especially meaningful. As I reflected on the symbolism of the lighthouse, I realised how fitting it truly was.
A lighthouse represents both strength and guidance. Life inevitably brings challenges that test us, and at times we all need support to recognise our inner resilience and navigate the fog and storms that arise.
I know how disorienting it can feel when the waves keep crashing and you’re struggling to stay on course. But storms always pass — and the light always returns.
Becoming a counsellor was my way of offering that light to others: walking beside people through their darker seasons and helping them rediscover calm, clarity, and connection.
My counselling style is grounded in empathy, authenticity, and gentle curiosity. I draw on both professional training and lived experience, creating a safe, respectful space where you can explore what’s weighing on you — without judgement. Together, we work to understand your experiences more deeply, reconnect with your inner strengths, and move toward a life that feels lighter and more aligned with who you truly are.
Qualifications & Professional Memberships
I am a diploma-qualified Counsellor, registered with the Australian Counselling Association (ACA).
My advanced study majors include:
- Child Development and Effective Parenting
- Introduction to Expressive Therapies
- Mindfulness
My professional credentials have been verified by Psychology Today:
https://www.psychologytoday.com/profile/1622094
I also hold:
- Working With Children Check
- Child Safe Environments Certificate